Intermediate Iyengar Yoga classes

Backbend Class, salabasana, ustrasana

Inversions Class, handstand, headstand, shoulderstand

Beginners and Yoga for Back Pain

Gentle standing poses  triangle and half moon

Class for back Injury  

Prenatal Yoga Classes (Pregnancy Yoga Classes)

Visualisation and natural pain relief for birth  

Breathing through strong sensations for birth